The Hampton health and leisure club

Lose 8 pounds & 8 inches in just 14 days


Our 'Extreme Fat Loss Program' has been proven to shed on average 8 inches and 8lbs in just 7 hours over a 14 day period. Not only could you lose 8 inches but dramatically improve your body shape, tone and more crucially, reduce your risk of heart disease and diabetes.

Don't spend hours at the gym - work out for just 30 minutes
These results can be achieved with just 30 minutes of exercise each day, over the 14 days - results show it's better to work harder for less time, which makes it easier and more manageable.

No faddy diets - just a healthy eating plan
We don't believe in faddy or extreme diets - our eating plan has been created specially for the 'Extreme Fat Loss Program' by a top nutritionist. It's healthy, tasty, varied and even includes bacon and eggs for breakfast! Of course we have vegetarian and gluten free versions - so there are no excuses.

The Hampton's 'Extreme Fat Loss Program' costs just £295 and includes:
  • 14 personal training sessions (each just 30 minutes) to ensure you get the most out of the program
  • A nutrition plan which is not only varied and tasty but actively helps you burn fat
  • Full program induction
There are no membership fees to worry about - jut 14 days of exercise and a balanced eating plan. You can then chose to do another 14 days, book a personal training course or take up one of our value for money membership options.

For more information call us on 01675 443 464 and mention that you heard about us from our website.
Lose 8ilbs & 8 inches in just 14 days - Just £295
Extreme Fat Loss Program
Extreme Fat Loss Program success stories
Dianne Huxley lost a huge 42cm (that's 17 inches) by following the program, Anne Southgate lost 24cm and 11 pounds.

Richard Thomas lost an amazing 11 pounds over the 14 days - his body was so revved up he lost another 4 pounds the following week.

Giles Rees said "I'm really impressed - I've lost more in 2 weeks than I did in 6 months working out on my own. The personal training really helps... This program gets visible results".
The Hampton health and leisure club fitness