first floor

Cardiovascular Suite

The new look cardiovascular suite is located on the 1st floor, which includes state-of-the-art running and walking machines, bikes, cross trainers, rowing machines and stepper, all of which offer easy to function programmes. The suite also has a large stretching zone that contains easy to follow instructions, you can enjoy a safe and effective workout. With the facility to be able to monitor your heart rate as you train, you can also tune in and listen to your favourite TV programme on the 42" plasma screens that are contained in this area of the gym.

Changing facilities

The newly refurbished changing facilities are situated on the 1st floor. The changing areas are now very spacious with key lockers, mirrors, hairdryers, clothes pegs and seating.

Seating and refreshment area

The new seating and refreshment area is the ideal spot to chill out after your workout. This new area is great for you to use as a meeting place to catch up with other members.

Beauty Suite

Part of the refurbishment saw the arrival of The Hampton's new beauty suite. With a fully qualified beauty therapist on site, The Hampton now offers a full range of beauty treatments to aid relaxation or just to simply help you indulge in a little 'me' time. What's more, the beauty suite at the Hampton is open to all, members and non-members alike, so you can treat yourself or your friends or family to a little indulgence.