Free 1 day guest membership

extreme fat loss program


Lose 8 pounds & 8 inches in just 14 days


Our 'Extreme Fat Loss Program' has been proven to shed on average 8 inches and 8lbs in just 7 hours over a 14 day period. Not only could you lose 8 inches but dramatically improve your body shape, tone and more crucially, reduce your risk of heart disease and diabetes.

Don't spend hours at the gym - work out for just 30 minutes
These results can be achieved with just 30 minutes of exercise each day, over the 14 days - results show it's better to work harder for less time, which makes it easier and more manageable.

No faddy diets - just a healthy eating plan
We don't believe in faddy or extreme diets - our eating plan has been created specially for the 'Extreme Fat Loss Program' by a top nutritionist. It's healthy, tasty, varied and even includes bacon and eggs for breakfast! Of course we have vegetarian and gluten free versions - so there are no excuses.

The Hampton's 'Extreme Fat Loss Program' costs just £295 and includes:

  • 14 personal training sessions (each just 30 minutes) to ensure you get the most out of the program
  • A nutrition plan which is not only varied and tasty but actively helps you burn fat
  • Full program induction

There are no membership fees to worry about - jut 14 days of exercise and a balanced eating plan. You can then chose to do another 14 days, book a personal training course or take up one of our value for money membership options.

For more information call us on 01675 443 464 and mention that you heard about us from our website.

LATEST NEWS
Jamaican Bike Ride
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Join the Hampton on a bike ride through Jamaica and raise money for Marie Curie

Corporate Memberships
14 September 2009

Getting trim in more ways than one
12 May 2009

The Hampton are helping their male members get trim in more ways than one with the arrival of their on site barber, Michael.


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