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Free Weights and Resistance Suite

Free Weights and Resistance Suite


The free weights & resistance suite has the very latest in resistance training equipment. Designed to work all areas of the body to improve muscle and bone strength, using the equipment in this area can help increase metabolism and maintain joint mobility. There is also a range of equipment that can help with joint stability, abdominal and lower back strength, postural correction and fall and injury prevention.


Free Weights and Resistance Suite 1
Free Weights and Resistance Suite 2
Free Weights and Resistance Suite 3
 
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LATEST NEWS
New sport therapist at the Hampton
24 August 2011

Receive a FREE Biomechanical Assessment With Adam.


Get 15% off your golf membership
15 August 2011
The Hampton has partnered with Stonebridge golf club, entitling you to a 15% discount on your golf membership!

New i-Lipo Laser Inch Loss
28 October 2010

The intelligent alternative to liposuction.

i-Lipo is the LATEST IN LASER LIPOLYSIS, offering you a way to achieve inch loss and body contouring with no pain, no needles and no down time.


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