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personal health
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Ideal WeightThis is a rough guide to estimate the healthy weight range for your height. If your weight is beyond the healthy range for your height, or if you are underweight, consult with a Hampton Fitness Professional for advice on recommended exercise programmes to get you into the right zone.
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LATEST NEWS
New sport therapist at the Hampton
24 August 2011
Receive a FREE Biomechanical Assessment With Adam. Get 15% off your golf membership
15 August 2011
The Hampton has partnered with Stonebridge golf club, entitling you to a 15% discount on your golf membership!
New i-Lipo Laser Inch Loss
28 October 2010
The intelligent alternative to liposuction. i-Lipo is the LATEST IN LASER LIPOLYSIS, offering you a way to achieve inch loss and body contouring with no pain, no needles and no down time. Promotion of the month Free week Holidays ! Click here |
