Free 1 day guest membership

Come and join us at the Hampton as we train for the Knowle Fun Run 2010.

The run will take place on May 16th and we would love you to represent us and become part of the Hampton team in this fantastic 5 mile run.

This run is a fantastic and worthwhile cause, so what's better than raising money and getting fitter at the same time?

Along with the run we are offering a specialised training programme that will suit all levels of fitness and will be a great way to meet new people and get yourself ready for the run.

Our routine will promise to deliver the 3 S's

Speed!
Strength!
Stamina!

The training consists of two running sessions a week and one core stability circuit class unique to this fun run.

So why not sign up today and we promise you will enjoy the training as much as the race itself.

LATEST NEWS
Jamaican Bike Ride
19 January 2010
Join the Hampton on a bike ride through Jamaica and raise money for Marie Curie

Corporate Memberships
14 September 2009

Getting trim in more ways than one
12 May 2009

The Hampton are helping their male members get trim in more ways than one with the arrival of their on site barber, Michael.


See The Hampton on YouTube