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Lucky 7s for lucky you!!Lose 7lbs & 7inches in just 7 days*The programme consists of 7 x 30 minute training sessions spread over a 2 week period. The sessions are highly motivational, fun and dynamic and carried out by one of our qualified personal trainers. As well as improving strength, stamina and muscle tone, the exercise is combined with a calorie counted 'healthy eating' plan which forms 50% of this fantastic fat busting programme. To find out more about the programme or to book yourself or somebody else on to the programme then please call 01675 443464 or use our contact us form. This amazing offer is valid until 14th February 2009 at a cost of just £125. Please hurry as there are limited spaces available at this discounted rate so contact us now to avoid disappointment! *based on average loss |
LATEST NEWS
Jamaican Bike Ride
19 January 2010
Join the Hampton on a bike ride through Jamaica and raise money for Marie Curie
Corporate Memberships
14 September 2009
Getting trim in more ways than one
12 May 2009
The Hampton are helping their male members get trim in more ways than one with the arrival of their on site barber, Michael. 
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