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personal programmesWe offer personal training on a 1 to 1 basis, or we can organise for you and a partner to train as well. The sessions can be booked in groups of up to 12 sessions where you will receive a discount for block booking. Each session will last either 30 minutes or 1 hour depending on your needs. Each personal training session will be different for each person, we will create a workout that suits your fitness level as well as your goals. For more information of personal training please contact us. |
LATEST NEWS
New sport therapist at the Hampton
24 August 2011
Receive a FREE Biomechanical Assessment With Adam. Get 15% off your golf membership
15 August 2011
The Hampton has partnered with Stonebridge golf club, entitling you to a 15% discount on your golf membership!
New i-Lipo Laser Inch Loss
28 October 2010
The intelligent alternative to liposuction. i-Lipo is the LATEST IN LASER LIPOLYSIS, offering you a way to achieve inch loss and body contouring with no pain, no needles and no down time. Promotion of the month Free week Holidays ! Click here |
