personal programmes

We offer personal training on a 1 to 1 basis, or we can organise for you and a partner to train as well.

The sessions can be booked in groups of up to 12 sessions where you will receive a discount for block booking. Each session will last either 30 minutes or 1 hour depending on your needs.

Each personal training session will be different for each person, we will create a workout that suits your fitness level as well as your goals.

For more information of personal training please contact us.