Have you ever thought about the benefits to your company if the amount of sick leave was reduced?

Healthy staff equals happy staff which in turn can lead to a decrease in the number of days taken off as sick, helping your company to avoid loosing money through sickness.

It is because of this The Hampton has developed a corporate membership scheme which is currently being offered and taken up by local companies and their staff, helping to improve the well-being and health of all employees.

Following the recent re-furbishment, The Hampton offers new and improved facilities and a friendly environment, so there has never been a better time to come and take a look around and see what we have on offer.

There are a variety of schemes available which can be tailored to suit your company and upon joining, all members of the scheme will receive an induction from one of our personal trainers, along with regular reviews in order to follow their progress.

For further information on The Hampton's corporate package, contact us for an information pack.

The Hampton are helping their male members get trim in more ways than one with the arrival of their on site barber, Michael.

The Hampton has gone through a major refurbishment for 2009 including all new changing rooms, disabled facilities and a great communal area.

You could lose 8 pounds and 8 inches in just 14 days on The Hampton's Extreme Fat Loss Program.