Julie Reading

Julie has a driving passion for teaching yoga and helping to spread the word of yoga and it's many benefits. During the day Julie is a primary school teacher at a local school in Solihull and teaches her popular 'Hatha' yoga classes in the evenings and at weekends. Julie welcomes men and women of all ages whether 'yoga fanatics' or 'complete beginners'.

Qualifications include:

• Foundation 1 and 2 Certifiates from the British Wheel of Yoga
• Teacher Training Diploma

Specialities:

Julie Specialises in 'Hatha' yoga which has many benefits for both the mind and body. The class she teaches includes asanas (postures), pranayama (breath awareness) and relaxation.

Experience:

Julie ha a welath of experience in teaching 'Hatha' yoga classes in the West Midlands area. She has taught classes at David Lloyd, Ballentine and the last 2 years at The Hampton Health & Fitness, teaching clients of all ages and levels including a class of young 'elite' tennis players where her aim is to aid in their development and to help them progress in their sport.

Likes:

Julie loves yoga, what it does for her and the hostory of the ancient art.

Dislikes:

Nothing much.