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Matt Ensor


Human Performance Coach


Matt Ensor

Someone once said to Matt "To get what we've never had, we must do what we've never done". It was said to him at a time when he nearly gave up- but it gave him the motivation to not only continue, but become a winner. He is dedicated to passing on that motivation to everyone he coaches and trains to enable them all to become winners.

Qualifications include:

  • British Gymnastics Trampoline Coach
  • Torso Traingin and Core Stability
  • Nutrition & Weight Management
  • Gym Instruction
  • Circuit Training
  • Studio ycling Instructor
  • Mixed Martial Arts

Specialities:

  • Event Specific Training and Conditioning
  • Functional Movement and Core Strength Training

Experience:

Matt has had several years experience in the very demanding field of trampolining, both as a competitor and coach. He has also linked some of his day to day with life coaching which helps him to develop individuals true potential.

Likes:

Majority of sports- particularly skiing and people who try hard!

Dislikes:

Grumpy people, dirty training shoes or worse- grumpy people with dirty training shoes.
LATEST NEWS
Jamaican Bike Ride
19 January 2010
Join the Hampton on a bike ride through Jamaica and raise money for Marie Curie

Corporate Memberships
14 September 2009

Getting trim in more ways than one
12 May 2009

The Hampton are helping their male members get trim in more ways than one with the arrival of their on site barber, Michael.


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