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Matt Ensor


Human Performance Coach


Matt Ensor

Someone once said to Matt "To get what we've never had, we must do what we've never done". It was said to him at a time when he nearly gave up- but it gave him the motivation to not only continue, but become a winner. He is dedicated to passing on that motivation to everyone he coaches and trains to enable them all to become winners.

Qualifications include:

  • British Gymnastics Trampoline Coach
  • Torso Traingin and Core Stability
  • Nutrition & Weight Management
  • Gym Instruction
  • Circuit Training
  • Studio ycling Instructor
  • Mixed Martial Arts

Specialities:

  • Event Specific Training and Conditioning
  • Functional Movement and Core Strength Training

Experience:

Matt has had several years experience in the very demanding field of trampolining, both as a competitor and coach. He has also linked some of his day to day with life coaching which helps him to develop individuals true potential.

Likes:

Majority of sports- particularly skiing and people who try hard!

Dislikes:

Grumpy people, dirty training shoes or worse- grumpy people with dirty training shoes.
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New sport therapist at the Hampton
24 August 2011

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Get 15% off your golf membership
15 August 2011
The Hampton has partnered with Stonebridge golf club, entitling you to a 15% discount on your golf membership!

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28 October 2010

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