The Hampton health and leisure club
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00              
09:15 Aerobics & Conditioning Aerobics & Conditioning Aerobics & Conditioning
09:30
09:45
10:00
10:15      
10:30
10:45
11:00
11:15
11:30
11:45
12:00
12:15
12:30
12:45
13:00 Spinal conditioning
Paul
Advanced circuits
Gaz
13:15
13:30
13:45    
14:00 Pilates
Jo
Spinning
Paul
14:15
14:30
14:45  
15:00  
15:15
15:30
15:45
16:00
16:15
16:30 Junior yoga
Julie
16:45
17:00
17:15
17:30  
17:45
18:00 Yoga
Julie
Dance class
Sally
Spinning
Paul
Spinning
Gaz
18:15
18:30 Advanced circuits
Gaz
18:45    
19:00 Spinning
Gaz
Spinal conditioning
Paul
19:15
19:30   Pilates
Jo
 
19:45  
20:00
20:15
20:30  
Blue classes
free members / £5 non members
Violet classes
£2.50 members / £4 non members
Magenta classes
£5 members / £7.50 non members
Yellow classes
payable by term, ask for details
Please note: classes are subject to availability and may be changed or cancelled
The Hampton health and leisure club fitness