At The Hampton we understand that a holistic approach to health and fitness is crucial to enjoying a healthy life.

Physical activity is a core foundation for our overall health, vitality and well-being. This is why we are excited to share that The Hampton is one of an exclusive number of boutique gyms in the UK with a their own in house physio team. You may want to improve your golf swing but are still recovering from a shoulder injury. It could be the case that you need to learn how to rejuvenate and increase your flexibility to alleviate stress. Whatever it may be, the combination of our exclusive balance and conditioning sessions, coupled with the knowledge and expertise delivered by our physiotherapy team will leave you feeling safe and assured that The Hampton will help you accomplish your goals.

Learn about the benefits of being part of the Well-Being Team and becoming a Hampton VIP member.