Welcome to The Hampton Online

Please explore the tabs below and supercharge your daily fitness journey.

Our incredible dedicated team of instructors and personal trainers will be bringing you all of your favourite classes and personal training sessions straight to you right here!

Not a member? Click here for your free 7 day trial.
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Live Fitness Events

Go Live with your Hampton trainer.

Home Exercise Library

On demand workouts from Pilates to Zumba, From GP Referral to body weight plyometrics.

Personal Training

Connect remotely with a Personal Trainer today.

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