Lukasz Grohlich

Personal Trainer

I have an ambition and passion for fitness and sport. I have a diploma in Personal training and have been a PT for 8 years. My clients goals are my motivation. During our training session you will learn exciting new workout routines and feel motivated and inspired to train. I specialize in weight loss, strength and conditioning, functional training and target training. Target training is knowing how to assess the clients body and target specific muscle groups to achieve your personal objectives. My qualifications include:

  • LAO Level 3 Diploma in Personal Training (QCF)
  • Level 3 Strength & Sports Conditioning Certificate
  • LAO Level 2 Certificate in Fitness Instructing (gym based exercise) (QCF)
  • Anatomy and Physiology of Exercise (QCF)
  • Group Studio Cycling
  • Group Training including Circuit & Bootcamp class structure
  • Football coach UEFA B Youth players