Kate Green – 23 years old – Personal Training Client

“I’ve been a member of The Hampton for just over 12 months and shortly after joining started having personal training sessions with Gareth. The sessions have provided the best motivation throughout this time helping me to set goals and really push myself much further than I would have on my own. Gareth has taught me a lot of exercises and techniques which I can now do on my own as well. Overall the results have been really amazing as I’ve successfully lost weight, become a lot healthier and really enjoyed it!”