
Ready to Drop Over 6kg and Feel Stronger Than You Have in Years?
Join our structured 12-Week Weight Loss Program with expert 1-on-1 coaching — now available for early birds from just £349.

What’s Inside Your Transformation Journey
Features:
- Initial Consult & Baseline Check: Weight, photos, measurements
- Weekly 1-on-1 Coaching: Talk training, nutrition, mindset
- Ongoing programme reviews (Week 4 & 8)
- 2 Full-Body Training Programs: Designed to challenge and progress
- Tailored Daily Targets: Calories, water intake, gym frequency
- Meal Support: High-protein recipes that make fat loss easier
- WhatsApp Support: Join a community of people on the same journey as you,
with our support, keeping you accountable and firmly on track
Benefits:
- Drop fat, not just weight — over 6kg body fat loss expected
- Boost energy and resilience for your day-to-day
- No confusion — structured training and eating plan
- Habits that last beyond 12 weeks
- Get into that summer outfit with confidence

See what is possible
Before: You feel sluggish. You hide in loose clothing. You skip photos.
After: You’re walking taller. Lifting more. Enjoying meals without guilt.
This isn’t just about weight loss — it’s about how you live, feel, and perform. With weekly 1-on-1 support, you’re never left guessing.
Who is it for?
You’re tired of quick fixes.
You want a structured path — not a “drop in when you like” plan.
You’ve hit a plateau in your fitness or motivation.
You’re ready to commit — and want expert help to do it properly.

With our guidance Adam lost 2 stone in 6 weeks and continues to flourish 18 months later.
‘I lost two stone of fat, gained 6 pounds of lean muscle and reduced my waist by two inches while on this 12 week program’ – Adam Paintain, Corner shop owner Hampton in Arden.
In the 10 months after the 12 week kick start Adam went on to achieve his target weight of 13.5 stone (from 21 stone) reducing his body fat by a whopping 20%.
‘I feel stronger, more alert and mentally the strongest I can remember. I wholeheartedly recommend this plan to anyone locally who needs a challenge, a lifestyle circuit breaker and those looking to reduce weight and increase tone. Thankyou Team Hampton’ — Adam

Get £80 Off – Just £349 (Members) or £399 (Non-Members)
We’re only taking 10 people in May for this exclusive early-bird round. If you’re ready to commit, we’ll guide you every step of the way — and deliver the results you’ve been chasing.
Email us with your name, contact details, primary goal (weight loss / energy / muscle tone / all-round health) and what your biggest challenge is right now and lets get you on your way!