Gyms in Meriden

Gym near Meriden

The Hampton Gym is a unique and personal gym situated in the rural village of Hampton-in-Arden, just under three miles from Meriden.

This Solihull gym has expert experience and are qualified in DocSpot referrals. Supported by SolihullActive, DocSpot is an exercise programme specifically designed for any individual with a particular health condition.

This could be a joint complaint, recovery from a heart attack or stroke, help with mobility concerns or rehabilitation following an accident or injury. The Hampton has also worked with individuals with Alzheimer’s disease, Parkinson’s and fibromyalgia to give them a new lease of life to help them manage and cope with their conditions while strengthening their weak areas and supporting their mental health and well-being.


Balsall Common and Meriden doctor’s surgery along with surgeries in Hampton-in-Arden, Hobs Moat (situated near Olton, Solihull) Knowle and other local towns and villages all refer patients with a wealth of conditions and needs into The Hampton for their help with rehabilitation and welfare. Members enjoy The Hampton from across the Solihull borough and often travel from Balsall Common, Knowle, Dorridge, Shirley, Solihull.

We offer qualified exercise referral instructors to help design and tailor exercise programmes for individuals across a 12-week period, answering questions and providing guidance and 1-2-1 support throughout. You can speak with your GP about DocSpot to gather more information or simply visit The Hampton Gym website to read more and see if this is something for you.

We are very proud to share that we are the number one performing site in Solihull, with a 92.5% completion rate compared to the second-best performing site which delivered a staggering lower percentage of just 42%.

Want a trial run?

Enter your details below and we'll email you a free one day pass worth £12.00, which you can redeem and use to check out the facilities, meet the team or even join in a class.