Gyms Knowle & Dorridge

Residents of Knowle and Dorridge will find that their local gym is but a short distance away, snugly situated in the ‘chocolate-box’ village of Hampton-in-Arden. The Hampton Gym is a boutique enterprise offering a lot of what the likes of Virgin Active, The Village and David Lloyd can provide but what sets them apart is there personal touch and strong sense of community. Any member of The Hampton knows they will always receive a friendly welcome, a smiling face and an expert experience when they visit this wonderful local gym. Many members enjoy the gym environment so much more because they can meet and catch-up with other like-minded individuals and make friends there, knowing it’s not a huge corporate entity that often swallows up an individual causing them to miss out on that camaraderie and companionship that only The Hampton staff and members deliver. Members enjoy The Hampton from across the Solihull borough and often travel from Balsall Common, Knowle, Dorridge, Shirley, Solihull.

Gyms in Knowle, Gyms in Dorridge

If you are intent of toning or body-weighted programmes, this gym will suit you as we have a number of different areas and trainers who can help define a programme to suit your individual needs. Likewise, if weight-loss is a primary objective, we have exercise-supported nutrition plans and advice to help you achieve your target weight. If increased fitness and stamina building is your driving force, this gym in Solihull has a brilliant group personal training programme providing multiple High Intensity Interval Training (HIIT) classes each week, giving that added encouragement and expertise to your personal fitness goals. These members can receive additional discounts and perks within this coveted membership so it’s one to further explore to get you fitness ready.