Gyms Solihull The Hampton Health & Fitness club

The Hampton Health & Fitness Club is a unique Midlands-based gym & health club specialising in results based exercise. We aim to provide a comprehensive programme of exercise to suit all levels of fitness from the beginner wishing to get healthy, those who would like to lose weight and for the experienced gym user who may be aspiring to maintain their fitness levels or train for an event. These goals can be achieved by attending classes, having a personally designed programme or a course of personal training sessions delivered by our team of highly qualified trainers. The Hampton is one of the most well-respected gyms Solihull has to offer.  Members enjoy The Hampton from across the Solihull borough and often travel from Balsall Common, Knowle, Dorridge, Shirley, Solihull.

Fitness & Personal Training

Members can enjoy top of the range touch screen entertainment in the cardio area, diverse and comprehensive group exercise classes, our fully refurbished resistance suite and expert coaching and advice from the clubs in house physiotherapist, osteopath, resident GP and personal trainers.

If you want to be a member of a club where the focus is on supporting members to achieve desired results and not the distraction of leisure-based time wasting, join now our gym and start the journey towards your goals