Solihull Personal Training

Personal Training

Individual and group personal training to help you achieve your goals

Benefits of Personal Training:

  • Initial assessment including lifestyle analysis, goal assessment and nutrition plan
  • A 30-minute session every 8 weeks to review your tailored programme
  • Access to exclusive group personal training (GPT) sessions
  • Loan of a towel for each GPT session
  • Freshly made smoothie power shot with each GPT session
  • 2 fitness tests each year, showing graphical progress and comparisons
  • An annual health assessment, producing a detailed report with feedback from your trainer and goals mapping for the year
  • Assigned personal coach who will support you every step of the way

Programme details


  • One to one
  • Group sessions


  • Exercise Studio
  • Free weights and Resistance Suite
  • Cardiovascular Suite
  • Stretch Zone
  • Holistic Therapy Suite

Team members:



Interested in Personal Training?

We specialise in personal training and performance programmes.

Enter your details and a member of our team will be in touch to discuss your specific goals and ambitions.

Alternatively you can call us on 01675 443 464.

    Want a trial run?

    Enter your details below and we'll email you a free one day pass worth £12.00, which you can redeem and use to check out the facilities, meet the team or even join in a class.