Solihull Pump Class

Hampton Pump

Solihull Pump Class

Pump classes at our gym are a fun and dynamic way to build lean muscle, boost your metabolism, and improve your overall strength and endurance. Our expert trainers will guide you through a series of exercises designed to challenge your muscles and leave you feeling energized and empowered. 

Using a combination of weights and resistance training, our pump classes target all of the major muscle groups in your body, including your chest, back, shoulders, arms, abs, and legs. The controlled movements and high repetitions help to tone and define your muscles while also increasing your overall strength and endurance. 

Our pump classes are suitable for all fitness levels, whether you’re a beginner looking to build muscle or an experienced athlete looking to push yourself to the next level. With a variety of exercises and weights to choose from, our classes are designed to be adaptable to your individual needs and fitness goals. 

In addition to the physical benefits, our pump classes also provide a great opportunity to meet new people, make friends, and join a supportive community of like-minded fitness enthusiasts.

So why not come and join us for a pump class and experience the benefits for yourself?


Class details

Delivery: Group session
Locations: Exercise Studio
Duration: See schedule

Dates and Times:

Team Members:



Interested in Hampton Pump?

We specialise in personal training and performance programmes.

Enter your details and a member of our team will be in touch to discuss your specific goals and ambitions.

Alternatively you can call us on 01675 443 464.

    Want a trial run?

    Enter your details below and we'll email you a free one day pass worth £12.00, which you can redeem and use to check out the facilities, meet the team or even join in a class.