Gyms in Meriden

Gym near Meriden


It often surprises people that a historic rural village such as Hampton-in-Arden hides such a delight that is The Hampton Gym, a gym in Solihull that boasts a large number of exercise classes each week, quality personal training and transformation packages.

Situated down one of the longest cul-de-sacs known to man on Old Station Road, this boutique gym has been at the heart of village life for fifteen years.

One of the biggest events of the Hampton calendar is its summer festival, attended by local residents and those who live in neighbouring towns and villages such as Knowle, Barston, Marston Green, Coventry and the like.

Each year the villages hosts this spectacular event giving local businesses and organisations the prospect to showcase what they do by way of a ‘stall-type set-up’ offering demonstrations, games, challenges and Q&As opportunities, as well as providing information about services they provide.

Each year The Hampton delivers multiple demonstrations of classes available inviting people to join in. These have included Zumba, Piloxing – a combination of pilates and boxing, dance recitals hosted by Amy, a qualified dance instructor in schools and youth groups and High-Intensity Interval Training (HIIT) sessions. Members enjoy The Hampton from across the Solihull borough and often travel from Balsall Common, Knowle, Dorridge, Shirley, Solihull.


Gareth and Paul are well-respected in the village and work closely with other business owners to develop relationships and reciprocal partnerships to benefit The Hampton members.

The Corner Shop owner Adam offers a Hampton Gym discount on his range of ‘fuelled by The Hampton’ meal range, himself having embarked on a transformation programme and losing over 12kg to date.

Want a trial run?

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