MEET OUR GROUP CLASS INSTRUCTOR
Bonnie Moore
Bonnie brings energy and encouragement to every class and is a real asset to The Hampton Team.
Bonnie has been part of the Hampton Gym team for six years and truly loves the community we’ve built here.
‘I regularly take part in classes myself, and I teach Body Pump and Metcon here, which I really enjoy’ Bonnie says.
Bonnie is passionate about helping people push beyond what they think they’re capable of, as so often we underestimate ourselves. For Bonnie, training is about more than just fitness; it’s about building strength, moving well, and feeling capable in your own body. The benefits go far beyond the gym, and that’s what motivates her every day.
What to expect from Bonnie's Sessions
- Community Spirit: A friendly, established class built on six years of community at Hampton.
- Pushed, Not Overwhelmed: Encouragement to push beyond what you think you're capable of.
- Full Body Strength: Body Pump and Metcon formats that build strength and conditioning.
- Beyond the Gym: A focus on capability and confidence that carries into everyday life.
Join Bonnie for a strengthening journey that combines expertise, passion, and a touch of fun. Whether you’re starting out on your fitness journey or looking to push on, her classes are designed to support you reaching your fitness goals and enjoying the process along the way.