LIMITED TIME WINTER OFFER

Beat the Cool down,
Stay Hot This Winter!

Pay Nothing Until January 2026
+ Bonus Body Composition Scan 
+ Bonus PT Session & Personalised Fitness Programme

As the weather cools down, it’s easy to slow down too, but not at The Hampton.

This winter, we’re helping you Beat the Cool Down with an exclusive offer designed to keep you moving, motivated, and feeling amazing right through the colder months.

Join today on a 12-month membership and pay nothing until January 2026 — plus receive a BONUS personalised body composition scan (more below), & a BONUS personal training session and fitness programme to kickstart your journey with precision and confidence.

Email us via the button below, mention this offer, and we will get you started!

20251031 beat the cool down offer 1080

Don't Hibernate. Elevate!

When the dark nights draw in and the sofa starts calling, it’s tempting to rug up and stay home.
But real results happen when you push through the cold — and we’re here to help you every step of the way.

Our Beat the Cool Down offer gives you the chance to warm up from the inside out.
Start strong, stay consistent, and enter the new year already ahead of the game.

There has never been a better time to join!

What's Included in our Offer

Pay nothing until 2026

Train now, pay later. Enjoy full access to our facilities - weights, cardio and studio rooms, as well as classes and more - with no membership payments until January 1st 2026

Personalised Body Scan

Discover what’s really happening inside your body. Your FREE personalised body comp scan gives you real time data on muscle mass, fat levels, hydration, and metabolic age — helping you and our trainers create a truly personalised fitness plan.

Exercise Programme

Based of your joining consultation and your Personalised Body Scan our Personal Trainers will put together an exercise programme that is right for your body and your lifestyle!

What is the Personalised Body Composition Scan?

This is far more than a set of scales!

Our high tech, state of the art Tanita body composition scanner is the future of tracking health, fitness and progress! These scans deliver real data straight into your fitness app, helping you benchmark progress, motivate and ensure you achieve your personal targets! 

During your bonus PT Session, we use these scans to hone in on you aims and goals to design you a workout plan to kickstart your journey with precision and confidence.

Gain insight and track:

Why choose The Hampton?

At The Hampton, we believe fitness is more than just a workout — it’s a community. Whether you’re new to training or already a regular, you’ll find a warm, welcoming environment where everyone supports one another.

We have been part of this community for over 20+ years, supporting members, good causes, individual and group goals. We’ve been here & will continue to be here – for YOU!.

This offer is built around us being here for you when the temperature dips, we’ve built everything around helping you stay consistent — from expert advice and small-group sessions to relaxing post-workout spaces that make it easy to keep coming back.

Who are The Hampton Gym Solihull
This gym is exceptionally friendly, all the instructors are helpful, professional and understanding. This gym caters for people of ALL ages and specialises in making people feel comfortable mentally but not necessarily physically. Highly recommended.
The Hampton gym Solihull helps get your life back
Derek
Club Member
As a member for the past 15 years I have particularly enjoyed being part of "the Hampton family". There is always support whatever crisis one is experiencing. The trainers make their classes fun. A must-join gym!
Get your life back at The Hampton Gym Solihull
Anne
Member & Class Regular
A fabulous gym in every way. Staff and members are incredibly friendly, supportive and motivating. Not just a gym but a social hub where you can interact with like minded people. It has a lovely atmosphere, but don’t take my word for it, go along, bite the bullet and join up, you won’t regret it!"
The 45 min reset8
Angie
Member & Class Regular
Such a great gym - real sense of community and friendly and supportive staff. Great at keeping you motivated and enjoying yourself.
The 45 min reset4
Carly
Club Member

So, ready to beat the cool down?

Join The Hampton Health & Fitness Club on this offer and enjoy:

Total BONUS Value of up to £200 - FREE!

Stay warm, stay strong and stay part of 
something special this winter!

Get in touch today to get started!

Offer available for a limited time only. New members only. 12-month membership applies. Terms and conditions available in-club or upon request. Offer subject to change or be withdrawn without notice.

Try us for Free!

Enter your details below and we'll email you a free one day pass worth £15.00, which you can redeem and use to check out the facilities, meet the team or even join in a class.