Solihull Counselling


Improve your physical, emotional and cognitive well-being

Katie is an active sports woman previously having represented Great Britain in middle distance running. Having studied physical education at university she returned to university in in 2016 to study counselling psychology. She is passionate about helping people through issues that are having a negative effect on their lives and also believes that physical exercise plays an important role in that process.

Katie believes in a holistic approach to counselling focusing on physical, emotional and cognitive well-being. If you’re feeling a little lost, with lack of direction, struggling to motivate yourself but wanting more from life, she can help.

As a qualified, experienced counsellor, Katie provides a non-judgemental, safe and friendly environment to explore thoughts, feelings and emotions. Maybe you are experiencing major life changes, teenagers leaving home, separation, relationship issues with friends or family, loss or bereavement, abuse or addiction, loneliness, menopause, which is in turn having a huge impact on your mental well-being. Katie just might be that supportive mantle that you need to help you get through and make the most of life.

Katie’s qualifications:

  • B.Ed (Hons) Degree – Postgraduate Diploma in Counselling Psychology
  • Certificate in Counselling
  • Member Organisations BACP

I work from two venues one in Knowle and the other in Hampton-in-Arden. The privilege of working from Hampton Gym means, if appropriate for your needs we have access to yoga, Pilates, aerobics, nutrition and slimming advice, couch to 5km, a walking group and much more. To book your free consultation contact us.

See below for prices.

Single session
£38 per session
£45 per session
Block of 5 sessions
£35 per session
£42 per session

Programme details

Delivery: One to one
Location: Holistic Therapy Suite

Team members:




Interested in Counselling?

We specialise in personal training and performance programmes.

Enter your details and a member of our team will be in touch to discuss your specific goals and ambitions.

Alternatively you can call us on 01675 443 464.

    Want a trial run?

    Enter your details below and we'll email you a free one day pass worth £12.00, which you can redeem and use to check out the facilities, meet the team or even join in a class.